Men and Infertility

strength-for-tomorrowI cannot and will never understand how a man deal with infertility.  However, I live with one and had a glimpse into his thoughts and actions during the trying period.

It is general knowledge that men are different from women both physically and emotionally,  they deal with issues differently, infertility included.

My husband was not diagnosed as infertile. But he had to deal with my diagnosis and the wait as much as I had to, we were in it together, trying to get pregnant. My hubby is not one to display his emotions, he’s a very guarded guy and often likes to be in control. I have never seen him cry not even when he lost his brother. Dealing with our inability to become pregnant did not change him. He never broke down and sob like I dis, he was a very strong support for me, my back born and always had an uplifting word no matter the diagnosis.

He was the reason I kept going but no matter how hard I tried, I couldn’t read his thoughts..

Well during this time I realised men deal with infertility in the following ways:

  1. A woman cries and calls her best friend when she receives a not so good news, a man doesn’t cry, none call his best friend, he goes for a walk.
  2. A woman gets a test result and is on the phone to her partner, a man gets a test results and wait to share the news when he gets home.
  3. A woman is up all night because she is anxious about starting the next course of treatments. A man sleeps soundly as if nothing is happening the next day,
  4. A woman charts each ovulation to know exactly when to copulate. A man walks in and says, you are too intense, give it a rest and walks out.
  5. A woman wants to he held and cuddled and told everything will be alright. A man wants to be left alone, and when asked if everything is alright stares at you and wonders what you are talking about.

  6. A woman sees every baby and coos over them, a man just smile politely and looks on nonchalantly.
  7. A woman’s emotions are on display for all to see, a man’s is always guarded and rarely shows emotions.
  8. A woman’s emotions flips on and off, a man’s is pretty much constant.
  9. A woman talks and talks and shares and shares about  her fears, hopes and dreams. A man listens while the TV is on, nods and says yea, everything will be fine.
  10. Women have no reasoning at all during this time, I didn’t, I couldn’t understand why I cannot carry a child, but my hubby was always philosophical about things.
  11. A man may later share his thoughts if everything walks out right, or may never do.

Men deal with infertility their own way and keep their feelings in check.  they don’t want their partners to see them broken, they want to be strong us when we are weak. I know this because If I had seen my husband broken, I would have lost all hope.

bigger-faithThey are also a big support system, my hubby was and held me up when I was down, he was a huge support, always holding my hand through the difficulty.

He later said he was so angry with God at one point and wondered why God wouldn’t just bless me with a child as I was so faithful in serving him.

I may not have seen him cry but I know that he felt my pain and deals with it in his own way. I don’t know why men don’t talk so much about it as women do. I often wonder if they  do feel socially inferior as women do?

Men do not have to worry about a biological clock as women do, could that be the reason why, there is no urgency about it all?

Do they wonder about their past the way we do?  Crying, asking for forgiveness over and over again over a past mistake?

even though they may not express their emotions in the same way as women, I do know that do feel the same pain as much as we do.

They do feel the pain and fear of not being able to be a father. They may wonder what it will be like to be pregnant as well as what it will be like to hold their own child, to see that first smile? To teach and do them stuff with their child.

Do they fear that they will never feel those exquisite Joys of fatherhood? To see the first steps, to hear them say dada, to kiss them goodnight?  

A man’s a pain may even be deeper than a woman as they wonder if they are any Less of a man for not passing their seed to the next generation.

An encouragement to women, do not be hard on your man if he’s not as open as you are. He deals with his pain differently from you. Encourage him to talk about how he feels, and wait for him to want to do so in his time.

Be no less loving, sweet and encouraging because he seem distance, that’s his way.

As you both walk this road faithfully, my hope for you is that you will both find a positive end to your story.

we would love to hear from a man’s perspective, comment below to share your thoughts

 

Your partner in hope.

D’Ebi

 

Related article: My Wishes

Avoid Depression 

free PrintablesA wait that is hopeful is a wait that looks forward expectantly, purposely and joyously.

A wait which strengthens and prepares your heart for what you expect. What use is there in being miserable on the journey? Easy to say unh? Unfortunately misery often accompanied me while I waited for my little bean.

I thought I was strong, always the positive one until I couldn’t get pregnant. I kept it together for a while until the questions started coming. Questions from well meaning friends and foes. The scale finally tilted and I almost caved in to depression.

A subtle, creepy creature sneaks in, often  from a reaction to  an angry outburst, or insensitive slur it comes unannounced taking hold of its prey.

I felt I was losing control of my emotions and started feeling helpless. I sought help and found out that  the following can be a sign of depression:shake it off

Helplessness: research have shown that whenever we are depressed, we usually experience a feeling of helplessness. Our feelings are brought about by our thoughts which produces fruits. Good fruits or bad fruits.

If you constantly think thoughts like “why us/me”? “everyone is having a baby but me”, “will I ever have kids”?, “I give up”. This will be followed by a feeling of helplessness, which in turn leads to misery characterised by constant tears. 

Deep sadness: as he thinks, so he is. Infertility is a cause of misery which leads to deep sadness. An indescribable feeling which also leads to feelings of helplessness.

If you constantly dwell on the negative, joy and peace will elude you. How can you expect to feel great when your heart is heavy from pain. 

Feelings of rejection: as our thoughts leads to deep sadness in time we may begin to feel rejected. This feeling is a worse state of being because we may fall into the trap of interpreting the actions of everyone based on our issues.

I decided to do something about my mental state to avoid going over the edge.

  1.  Talk about my feelings: I started opening up about my feeling and soon found release. You can go for counselling if you do not want to feel vulnerable in front of friends. Your local clinic or health centre may be able to recommend a good counselling clinic. There might be sessions for those struggling to conceive, with programs designed to help deal with  depression.
  2. I decided to be joyful on  purpose: Your mind is the control room of your whole body. It sends signal to your brain, heart and body. Feed it with good and positive things and out of it will come joy. 
  3. Find inspiration around you: be inspired when you hear a good news story, either on the news or from a magazine or a kind act. Train mind to focus on the good concerning your situation. Controlling your thought is the first step in achieving freedom from depression. img_2580

  4. Be anchored to hope: hope is what keeps you going, believing and trying. Hopes is the tread which keeps you tied to the dream. If you don’t keep your hopes up, they will go down and soon you will drift away from your dreams, faith and beliefs. Be a prisoner to hope, build a strong resolved to try and trust again. Be convinced about something good coming your way.
  5. Pray: prayer really helped me let go of the hurt, pain and disappointment I felt from not falling pregnant. In praying we can release the heavy burden, sadness, helplessness and depression to God. In prayer, we become free.

I am not denying the fact that there will be days when tears is all you’ve got, when the pain of trying weighs you down. The pain is real and present. However, deciding to enjoy life and live free from depression may be the push you need to get  through it. 

Remember: the clouds will come, then it gives way to the sun. Every downpour will cease, trouble and pain will be followed by gain, we may understand some and  others we may not.

So whatever season you are in right now,  remember, after a while this too shall pass.

Your Friend and Partner in Hope

 

D’Ebi

 

Surviving Treatment

 

Unexplained? How do you treat something you cannot explain? This was where we found ourselves after I was diagnosed with Unexplained infertility.

‘Relax’

‘Take it easy’

‘Try again’. Was the general comments I got.

I am a healthy eater and love most things healthy. I can say I am one of those who eat at least 5 or more portions of fruits and veg Daily. So it upset me to be told to eat healthy. I just want to “scream” You don’t know me.

Having tried and Failed to get pregnant, I decided to dig deeper into “the world of the unexplained”.

My instincts tells me the reason I was unable to conceive was due to my pre existing health condition which no one took into account.

Prior to getting married I was diagnosed with an autoimmune disease, Rheumatoid arthritis and I was put was on hydroxychloroquine. I was put on a course of treatment and was advised not to start a family due to the effect it will have on the unborn baby.

After a year and half on this drug I was given the all clear that the disease was under control and came off. Shortly after we began trying for a baby.

My research into the link between autoimmune deficiencies and infertility started after my failed IVF.

What I did:

Mr google came to my aid. I googled the two words, and  several research papers on the topic showed up on the search results. What I discover gave me hope, as my suspicion was confirmed that not only was I wrongly diagnosed as unexplained, I may have found the right place to go for treatment.

After the two failed IVF cycle on the NHS, We decided to go private. We decided on a clinic with the highest success rates for people with pre existing health conditions like mine, for over 35 like me, one which offered Tailor made treatment for every patient.

Just when we though I can’t get pregnant naturally, I fell pregnant twice but sadly lost both pregnancies. The pain of misscarriage. It took us two years before embarking on another course of IVF.
My advice to you today if you have tied and failed to get pregnant naturally or by other methods is to NEVER Give UP: do everything within your power to get your desires and only after you have exhausted all options should that be an Option.

The journey to holding our first baby was turbulence, graced with doubts and questions but we stayed the course.
In order to survive treatment. I made a decision to be of a sound mind and be prepared whatever the outcome.

These 10 steps helped me survive the treatment process and kept my spirts up.

  • I decided to stopped focusing on the outcome and the “what ifs”. I used to focus on the negative to the point of exhaustion. I couldn’t see any positives from the process. Do not be excessively focus on the outcome. You have been on this journey long enough so stay strong. Our destination may be within reach or may still be far off. Regardless, decide how you want to ride the journey. In misery, distress, hopelessness or with faith, hope and belief in the process. If you did not think it will work, why begin at all. Be full of assurance, riding on the wings of hope.

  • Whenever your monthly period show up, don’t retreat into pity or why me mode, go out and see a funny motive to lift up your spirit.
  • Be positively expectant of something good happening . You may currently be undergoing treatment or beginning the journey of trying or may have tried and failed. Whatever your reality maybe, enjoy the journey, by surrounding yourself with positive things. Get up each day and look forward to the possibility of what might be.
  • find someone who has a more severe illness than yours, be an encouragement to them. Start a ministry of encouragement for others and comfort others with the comfort you have received.

  • Go out for a drink with a friend. Focus on the beauty of life around you, the plants, the birds in the air, the air we breath in.
  • Read a good book, something different from how to get pregnant.
  • Speak positively to yourself. Tell yourself nothing is wrong with you or your partner. Even if something is wrong, be hopeful that you are on your way to receiving help and in time everything will be alright. Sing and dance: dancing and singing releases some feel good hormone. Your mood will be uplifted taking you away from the intensity of trying.

  • Go for a walk and release all the tension within you. find a local gym where you can be part of the swimming or running club.
  • Focus on yourself, your progress and how far you have come. You may not be where you want to be, but you are not where you use to be.
  • Decide you will be stronger regardless of the outcome. This is not going to define your life or happiness, as much as we want the end results to be good, things may happen which is beyond our control

After You have done all: let go and let God, he knows what you are going through and he will bring you through. You are Built to handle adversity so face yours with faith and courage.

 

The Pain of Misscarriage

what to do when you feel stuck (1)In today’s news was Gordon Ramsey and wife who had suffered a miscarriage at 5 months. I was particularly drawn to this story because I too suffered a few miscarriages. As I read their story something struck me, it doesn’t matter if you already have 4 lovely kids or are waiting for your first child, the pains are just as raw, cruel and real. It doesn’t matter if you are wealthy or poor, miscarriage knows no class.

What it feels like:

I know first-hand what it feels like. For a couple or woman suffering from infertility, falling pregnant and having a miscarriage is the worst nightmare. when we finally fall pregnant with the baby we’ve waited for, we were in disbelief. It’s funny how we gap in disbelief when something we have been waiting for finally happened.

When I found out I was pregnant, I walked around in disbelief for days, no one knew, except my hubby. We did not jump in excitement but just went about numb, until the 6th week, when it felt like we can begin to hope.

HOPE DASHED

Hope is a beautiful thing, it fills your heart with joy, and gladness. I walked around like I was carrying a secret, which I was.

Hope brings happiness and offers peace eternal. Until my story changes, I lost my baby at 11 weeks, no heartbeat. Something was wretched out of me.

How can this be happening to me? God no, how can I have waited so long for a baby only to have my hope dashed again? Is this going to be another story of infertility and loss. I can remember thinking I can suffer one, but not both.

I hoped it won’t happen again and I was wrong. I lost two babies in a row, hope gone. The worse part was I had to bleed it out, I had to have a mini labour. It was not a pleasant experience as I watched my child slowing bleed away as I called it.

YOUR REALITY

You too may have suffered the same fate, and feel at your wits end, perhaps you are well in age and wondering if you will ever fall pregnant again, or you maybe young and feel the uncertainty of the future, as you feel helpless, lonely and hopeless.

Tears were my frequent companions most days as my heart became too heavy from the burden I bear. I felt as if life was having a laugh at my expense.

I wanted answers but none was fought coming:

“It happens” was the response from doctors,” just try again was what I got from friends”, it was with dread I went to my appointments. Even now the pain is still real.

I HOPED AGAIN:

But I found the strength to go on, to live again, to hope and to try again. There is an appointed time for everything under the sun, I reasoned, my season will come. My help comes from the Lord, who helped me to hoped again, dreamed again and believed again. what to do when you feel stuck

Although my questions remained unanswered, He became my partner in hope: I found comfort in his word:

  “Why are you in despair, O my soul? And why have you become disturbed within me? Hope in God, for I shall again praise Him for the help of His presence. Psalm 42:5

He gave me strength to wait again:” I wait for the LORD, my soul does wait, and in His word do I hope.  Psalm 130:5.

Waiting is always the hardest part through it all: with Infertility, we are constantly waiting, waiting for the test to show positive, waiting at the doctor’s office, waiting at for the test results, waiting more waiting: But with his strength, the wait was made easier, as I place each disappointment in his care.

My wish for you is that you will keep hope alive, no matter what, and when the wait seems endless just draw strength from his word which will infuse you with peace and the patience you need to keep try again.

Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit.  Romans 15:13

feel free to share with your friends and please comment if you have found it useful.

Your partner in hope

Debbie

 

 

 

 

 

 

 

 

 

 

 

 

Infertility: When to seek help

Following on from my post, causes of infertility in women  in women, I want to examine the treatment options available;

LIFE (1)According to the Human fertilization and embryology Authority, 80% of couples who have regular sexual intercourse (that is, every two to three days) and who do not use contraception will get pregnant within a year.

The majority of the remaining 20% achieve a pregnancy within two years of trying.

An estimated one in seven couples has difficulty conceiving. There are several possible reasons for not getting pregnant naturally.

In men, Infertility is usually due to low numbers or poor quality of sperm.

Women become less fertile as they get older. For women aged 35, about 95% who have regular unprotected sexual intercourse will get pregnant after three years of trying. For women aged 38, only 75 % will do so. The effect of age upon men’s fertility is less clear.

Sometimes infertility problems can be due to a combination of factors. It is reported that in a third of cases, a clear cause is never established.what to do when you feel stuck

Where can I get help?

If you have not been able to get pregnant after two years of regular, unprotected sexual intercourse, either one or both of you may have a fertility problem.

However, you don’t need to wait that long to seek help, see your family Doctor as soon as possible, if you are concerned about the length of time.

At the initial stage:  …Your doctor will take a medical history, give you a physical examination and may recommend some tests or a few change in lifestyle.

You will be offered a test, if you have been trying to get pregnant for over a year, to check that you are ovulating and your partner should be offered tests to check his sperm.

Further test will be offered (see below) if nothing is found after carrying out the above test:

Initial test includes: for Women

  • Cervical smear test if you haven’t had one recently.
  • Urine test for chlamydia, which can block your fallopian tubes, preventing you from becoming pregnant.
  • Blood test to see if you are ovulating. This is done by measuring progesterone in a blood sample taken seven days before your period is due.
  • Blood test to check for German measles (Rubella) which, if contracted during the first three months of pregnancy, can harm your unborn baby.
  • Blood test during your period to check for hormone imbalances –measurement of FSH (follicle stimulating hormone, LH (luteinising hormone) and oestradiol. This test can also identify possible early menopause as a cause of subfertility.

Tests for men

  • Sperm test to check for abnormalities.
  • Urine test for chlamydia, which, in addition to being a known cause of infertility in women, can also affect sperm function and male fertility.

 what happens next?

  • If your test results are normal and you have been trying for a baby for less than 18 months, your family doctor may suggest you make a few lifestyle changes and continue trying to conceive naturally.
  • If the tests reveal a possible fertility issue, your doctor will refer you to a fertility specialist, who will carry out further tests and possible treatment at your local hospital or fertility unit.

Getting help and getting it quick is very important especially if you are over 30. Although statistics shows that more people over 35 are having kids, it is important to seek help early in order to get the help you need if necessary.

my prayer and hope for you is that you will find help and in so doing, come to know the joy of having a child of your own.

Your partner in hope:

Debbie

 

Other Related article:

causes of infertility in women

sources

Human fertilisation and embryology authority, NHS

 

Causes Of Infertility In Women 

Causes of infertility in Women

Statistics shows that 1 in 8 couples will suffer infertility. Infertility is the inability to conceive. In some cultures, infertility is often viewed as a woman’s fault, although this is not true. In a 3rd of cases it is due to low sperm count.  


Causes of infertility in women includes and not limited to the following

Damage to the Fallopian tubes

The fallopian tubes are the tubes along which an egg travels from the ovary to the womb. The egg is fertilised as it travels down the fallopian tubes. When it reaches the womb, it is implanted into the womb’s lining, where it continues to grow.

If the womb or the fallopian tubes are damaged, or stop working, it may be difficult to conceive naturally.

Ovulatory Problems

infertility is most commonly caused by problems with ovulation (the monthly release of an egg). Some problems stop women releasing eggs at all, and some cause an egg to be released during some cycles, but not others.

Endometriosis

Endometriosis is a condition where small pieces of the womb lining, known as the endometrium, start growing in other places, such as the ovaries.

This can cause infertility because the new growths form adhesions (sticky areas of tissue) or cysts (fluid-filled sacs) that can block or distort the pelvis. These make it difficult for an egg to be released and become implanted into the womb.

It can disturb the way that a follicle (fluid-filled space in which an egg develops) matures and releases an egg.

Scarring From Surgery

Pelvic surgery can sometimes cause damage and scarring to the fallopian tube or shorten the cervix (the neck of the womb).

Cervical mucus defect

When you are ovulating, mucus in your cervix becomes thinner so that sperm can swim through it more easily. If there is a problem with your mucus, it can make it harder to conceive.

Submucosal fibroids

Fibroids are benign (non-cancerous) tumours that grow in, or around, the womb. Submucosal fibroids develop in the muscle beneath the inner lining of the womb wall and grow into the middle of the womb.

Submucosal fibroids can reduce fertility, although exactly how they do this is not yet known. It is possible that a fibroid may prevent an embryo from implanting itself into your womb.

Pelvic inflammatory disease

Pelvic inflammatory disease (PID) is an infection of the upper female genital tract, which includes the womb, fallopian tubes and ovaries. It is often the result of a sexually transmitted infection (STI). PID can damage and scar the fallopian tubes, making it virtually impossible for an egg to travel down into the womb.

Medicines and drugs

The side effects of some types of medication and drugs can affect your fertility. These medicines are outlined below.

Non-steroidal anti-inflammatory drugs (NSAIDs). Long-term use or a high dosage of NSAIDs, such as ibuprofen or aspirin, can make it more difficult for you to conceive.

Chemotherapy. Medicines used for chemotherapy (a treatment for cancer) can sometimes cause ovarian failure, which means your ovaries will no longer be able to function properly. Ovarian failure can be permanent.

Neuroleptic medicines are antipsychotic medicines often used to treat psychosis. They can sometimes cause missed periods or infertility.

Spironolactone – this is a type of medicine used to treat fluid retention (oedema). Fertility should recover around two months after you stop taking spironolactone.

Age

Infertility in women is also linked to age. The biggest decrease in fertility begins during the mid-thirties. Among women who are 35, 95% will get pregnant after three years of having regular unprotected sex. For women who are 38, only 75% will get pregnant after three years of having regular unprotected sex.

No Identifiable Reason or Unexplainable

if after carrying out all the above test and your results come out normal, you may be classed as unexplained, this was where I found myself.

We were told there is no reason why I should not fall pregnant with a year of trying.

It was not until two failed IVE cycle, 2 miscarriages several other treatments we fell pregnant.

Conclusion

The causes of infertility are numerous and differs for men and women. It is important to seek help if you have been trying for a year without success.

Disclaimer 

The writer is not a medical doctor. The views expressed here are from her personal experiences and research from the various medical resources like the NHS, infertility net work U.K. Please consult your Doctor if you need help with your diagnosis. 

National Infertility Awarness Week.

This week is national infertility week,  to mark it, we want to focus on causes and cure of infertility. Infertility does not give any warning, often the first time couples find out that they have a problem conceiving is after marriage or after trying for a couple of months without success, even then the thought about […]